Sałatka z fetą i warzywami

1 maja 2021

SAŁATKA Z FETĄ I WARZYWAMI

Planujecie grilla w ten weekend?

Ode mnie propozycja sałatki, która świetnie sprawdzi się do grillowanego kurczaka

Składniki:

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

sałata lodowa

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

50 g rzodkiewki (2szt.)

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

100 g pomidorków cherry (5szt.)

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

30 g sera typu feta

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

40 g papryki czerwonej słodkiej (1/4 szt.)

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

2 łyżeczki nasion słonecznika

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

Pieprz ziołowy, papryka chilli w proszku

Dodatkowo

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

5 g oliwy

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

7 g miodu (1/2 łyżeczki)

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

5 g soku z cytryny

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

5 g wody

<img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;" /><noscript><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

Sól, pieprz

Przygotowanie:

Warzywa myjemy i osuszamy. Sałatę szarpiemy na mniejsze kawałki i umieszczamy na talerzu. Dodajemy pokrojone pomidorki, paprykę oraz rzodkiewkę oraz fetę. Posypujemy podprażonymi nasionami slonecznika. Całość polewany dressingiem. Posypujemy pieprzem ziołowym i papryką mieloną chilli.

Całość:245 kcal